Arnor Sigurdsson hopes his match-winning goal against Oxford United will reignite his career at Blackburn Rovers.

The Icelandic forward stepped off the bench to net the winner against the Us, sending a timely reminder of his quality. Sigurdsson's Rovers career has stalled in the last six months due to form and injuries.

His quality, particularly in shooting areas, has been evident but consistency has been an issue. He's been on the periphery under John Eustace but wants to prove he can be a key player.

The emotion in Sigurdsson's celebration told its own story. He admitted it's been a frustrating period for him.

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"It means a lot to me. The tough times can be followed by the highs in football," he told The Lancashire Telegraph.

"When you're low, you have to stay strong because there is always the sun after the storm, as they say. It meant a lot to me today.

"I think football can be like this. For me personally and as a team, last season wasn't what we wanted. It was full of ups and downs.

"I started really well and then it's a tough league very different to what I am used to. I learned a lot from the first season. I am very excited for this season.

"I'm in better shape than ever now. Injuries ruin momentum, for any player but especially a forward. You want the self-confidence.

"Once I was off to a good start, things went down and then you get injuries. That is the worst part of football. Then you lose that momentum.

"But now I've had a good pre-season in my legs and I'm enjoying my football again."

Sigurdsson's goal was his trademark. A lovely, curling effort that nestled off the post. That level of impact will only stand his chance of more regular minutes in good stead.

Goals from the bench have been flowing this term for Rovers, with five already, more than they managed in any of the last four seasons.

Sigurdsson believes that's down to the clear instructions of Eustace, who has empowered his substitutes to make the difference. 

He wants to ensure he's starting more games and knows he needs to produce more match-defining moments to do so.

"The most important thing was the three points. When I came on, he said 'Go and get the winner for me'," he explained.

"There was a lot of space on the wings and when you're on the bench it's important to watch the game. It's easy to just be angry or downbeat but you have to watch and be ready.

"When I felt him coming I knew he was letting me come in on my right. It wasn't planned but it meant a lot to me. Coming into my second season, I feel like I've learned a lot.

"It's always good to make an impact from the bench but everyone wants to start the game. Ask all the players and they all want to start but you have to take the minutes you get.

"The squad is very compact, hard competition in every position but it's a healthy one. We want to help each other and when the subs come in, they know their job. The same tactics, just more power and energy."

Sigurdsson has been linked with a move away from Rovers before the transfer window ends. However, he wants to stay at the club.

"There are always rumours around football players but especially when they're not playing," he added.

"I am sure I will put my head down and work harder. I know my quality and also want to show it. I want to help the boys.

"I am enjoying every day here. I feel good and part of the family. My head is 100% here."