PEOPLE in Rossendale are being invited to shake off the winter blues and make a healthy fresh start this spring with a little help from a Valley health store.

Earth Mother Health Store in Ramsbottom is hosting a week of different in-store events aimed at improving health and raising awareness in support of the natural health industry's first ever Natural Health Week.

Events start at the Bridge Street based store on Monday with an afternoon tea tasting session.

On Tuesday the store is hosting a Spring Day', including detox tips from natural health experts and Earth Mother founders, sisters Rachel Kelly and Joanna Kelly-Morris.

Thursday gives customers the chance to have a sensitivity test.

And on Friday there will be a chance to experience holistic therapy.