SICK of burning money? According to research, about 13 million adults in the UK smoke cigarettes -- resulting in 120,000 smoking related deaths each year in the UK alone.

A website has been set up dedicated to smokers, lending support from experienced psychologists to cover common problems including depression, phobias, anxieties and stress, which can help bring down habits to a less harmful level.

Self-help manuals are provided to give practical advice on understanding and overcoming problems associated with smoking.

Practical advice is given on understanding and overcoming problems. The site is aimed towards cutting down smoking without the pressure of having to quit.

A free on-line assessment will be given to help determine if this approach would be suitable for each individual.

If you like the sound of this site and think that it could help you, especially with No Smoking Day approaching, it could prove a valuable source of self help.

www.workitthrough.com.

Here's another affliction, but one I can live with; the 'Shop till you drop' syndrome. It happens to me every time I go shopping.

But you can save yourself from the tiresome trudging aroung the shops by shopping online. On Fish4shops you can shop for almost anything you like, with over a hundred shops to choose from.

Just follow the links from our marketplace section in:

www.thisislancashire.

co.uk/marketplace/