A LOOK at events, from amateur theatre to rambles through our beautiful countryside.

Motown, Soul, Stax and Atlantic Music, Longshaw WM Club, Bryan Street, Blackburn, 8pm. Proceeds to Neilcliffe Cancer Care Centre.

Quiz Night, St Gabriel's Church Hall, Blackburn, 8pm.

Coffee Morning and entertainment with the Ernie Riding Trio, Blakey's Cafe Bar, King George's Hall, Northgate, Blackburn, 9am-noon. Proceeds to Macmillan Nurses.

Coffee Morning, Abbey National Building Society, King William Street, Blackburn, 10am-1.30pm. Proceeds to Macmillan Nurses.

Country Ranger from Lancashire County Council, Churchfield House, Great Harwood, 7.30pm. Supper available.

'Introduction to Psychosynthesis,' by Mavis Croft, Psychotherapist, Nazareth Unitarian Chapel, Knight Hill, Padiham, 7.30pm.

The Oldham Tinkers -- Lancashire folk singers, Haslingden Cricket Club, 8pm.

The Lancashire Group of the Geologists' Association, Lammack Road Methodist Church, Blackburn, 7pm. AGM, followed by guest speaker Rod Ireland.

Sing-a-long-a Sound of Music, Albert Halls, Bolton.

Summerseat Players present 'Teechers,' Theatre Royal, Ramsbottom, 7.45pm.

English Youth Ballet present 'Coppelia,' Charter Theatre, Preston, 7.30pm.

Hold Tight, It's 60's Night, The Victoria Theatre, Halifax, 7.30pm.

Budd, Spoon and Necessary Angels, Cafe Bar, The Met, Market Street, Bury, 8pm.

Carers Voice -- information service for carers, West Brookhouse Community Centre, Randall Street, Blackburn, 10am-1pm.

Up-to-date Sequence Dance, St Paul's Church, Higher Audley Street, Blackburn, 7.30pm-10.30pm.

Talent Show, Furthergate WMC, Blackburn, 8pm.

Young people's confidential service, Brook Advisory Centre, 64 Bank Parade, Burnley, 6.30pm-9pm.

Free Computer Training, Daisyfield Centre, Blackburn. Details: 01254 53724.

Blackburn and District Association of Mental Health, Mind Centre, Regent Street, 9.30am-5pm.

Women's Centre offers health information, library, drop-in, listening/counselling and personal development courses, 25 Wellington Street St John's, Blackburn, 10am-3pm.

Up-to-date Sequence Dancing, Blackrod Community Centre, Blackrod, 7.30pm-10.15pm.

CRUSE Care and Bereavement Drop-In Centre, Community Health Council Offices, Richmond Terrace, Blackburn, 1.30pm-3.30pm.

Tae-Bo exercise class, Vincent Farrell Centre, Temple Street, Burnley, 6pm-7pm.

Advice and Information Service. Low cost insurance services for the over 55's, Age Concern, 11 Union Street, Darwen, 9.30am-3pm.

Aromatherapy, reflexology, facials and beauty treatments, Ageing Well Centre, 4 King Street, Blackburn, 10am-3pm.

Line Dancing, St Nicholas' Church Hall, Wesley Street, Sabden, 7.30pm-9.30pm.

Appointments, Women's Information and Self Help Centre, 25 Cardwell Place, Blackburn, 10am-3pm.

Luncheon Club, 12 noon: Pop-In Centre, 10am-2pm; and Bingo session, 1.30pm-3.15pm, Derwent Hall, George Street, Darwen.

Sequence Dancing, Mill Hill Community Centre, New Chapel Street, Blackburn, 1.45pm-3.45pm.

Childminders Group, 9am-3pm; Tea Time Club (age five-eight years), 4.30pm-6.30pm; Adult Tap Dancing, 6.45pm-7.45pm, Darwen Community Centre.