FOR decades the name Nestl has been synonymous with sweet and delicious.

Now the company has produced a 2002 calendar featuring 15 recipes, showing the various ways milks can be used in both sweet and savoury dishes.

All the recipes are easy to follow and most can be prepared in under an hour.

The recipe calendar will be available from next week by collecting two labels from special packs from the range.

Nestl Milks, the UK's oldest and most popular range of milks and toppings, is about to show that there's more to milks than tea and coffee. Here's just one of the recipes available.

Chicken Frittata

Ingredients: 15ml (1tbsp) oil, 2 sliced red onions, 4 large eggs beaten lightly, 170g can Carnation Light, 25g (1oz) freshly grated Parmesan, salt and freshly ground black pepper, 25g (1oz) butter, 225g (9oz) baby new potatoes halved and cooked, 225g (9oz) cooked chicken skinned and shredded, 30ml (2tbsp) freshly torn basil, 100g (4oz) Emmental or Cheddar cheese cubed,100g (4oz) cherry tomatoes halved.

Method: Heat the oil in a pan and cook the onions until golden. Whisk together the eggs, Carnation Light, Parmesan and seasoning. Melt the butter in a large heavy based frying pan. Layer the potatoes and onions in the base of the pan and top with

the chicken, basil, cubed cheese and tomatoes.

Pour over the egg mixture and cook over a low heat until set,

approximately 20-30 minutes.

Finish by placing under a hot grill and cooking until golden.

Serve immediately accompanied with a fresh green salad.

Serves four. Preparation time: 20 minutes. Cooking time: 35 minutes.