A LOOK at events, from amateur theatre to rambles through our beautiful countryside.

Meditation led by June Proctor, Nazareth Unitarian Chapel, Knight Hill, Padiham, 8pm.

Eric Knowles -- antiques valuer, Haworth Art Gallery, Manchester Road, Accrington, 2pm-4.30pm.

Barnoldswick Art Group Exhibition, Civic Hall, Barnoldswick, 10am-4pm.

Venus and the Moon, Planet Earth Centre, Bacup Road, Todmorden, 9.30pm-midnight.

"Felt Impressed -- talk, Platform Gallery, Station Road, Clitheroe, 2pm-9pm.

Beer and Brass Evening with Rochdale Borough Intermediate Band, Civic Hall, Whitworth.

Blackburn Cathedral Young People's Choir, Blackburn Cathedral, 8pm.

Ribble Enthusiasts' Club Commercial Vehicle Road Safety Run -- Southport to Blackpool. Meet Esplanade car park, Southport, 10am.

Guided Tours, Stonyhurst College, 1pm-5pm. Until August 26.

"Bollywood Greats," Blackburn Museum and Art Gallery, Museum Street, Blackburn. Until September 14.

Rossendale Schools' Art Exhibition, Rossendale Museum, Whitaker Park, Rawtenstall. Until August 4.

Exhibition of Paintings and Miniatures by Audrey Walker, Whalley Library. Until July 31.

"Folkbeard Fantasy" Exhibition, Blackburn Museum and Art Gallery, Museum Street, Blackburn. Until August 31.

"Life" Exhibition, The Ministry of Ale, Burnley.

Sports Personalities Exhibition, Mid Pennine Arts Gallery, Yorke Street, Burnley. Until July 20.

Free Complementary Therapy Course, Youth and Community Centre, Clayton-le-Moors, 9.30am-11.30am.

Dog Training Club, Leisure Centre, Bacup, 7pm.

Karaoke, Town Mouse, Royle Road, Burnley.

Bingo Night, Guide Conservative Club, School Lane, Guide, 8pm.

Quiz Night, Black Bull Inn, Marsden Road, Burnley, 8.30pm.

Over Sixties Club, Salvation Army Citadal, Blackburn. Tom Brighty Music.

Karaoke Evening, Railway Club, Rosegrove, Burnley.

Kung Fu Club -- juniors, 7pm-8pm and seniors, 8pm-9pm, Tony's Ballroom Town Hall Street, Blackburn.

Meditation, 1pm-2pm; Yoga, 6pm-7.30pm, Raphael Holistic Centre, Bank Chambers, Belgrave Square, Darwen.

Bingo Night, Read Constitutional Club, 9pm.

Karaoke, Obervatory Hotel, Old Bank Lane, Blackburn, 7.30pm.

Over 50s Social Club, Cabin End, Windsor Road, Knuzden, 1.30pm.

Family Bingo, Rosemount WMC, Stacksteads, 8.30pm.

Parents and Tots, 9.30am-noon; Keep Fit, 7-8.30pm, Hollins Grove Congregational Church, Hawkshaw Avenue, Darwen.

Line Dancing for Beginners, Nelson Old Brass Band Club, 7pm-8pm.

Pensioners Modern Sequence Dancing, Padiham Town Hall, 7pm-10pm.

Free Confidential Counselling, Rosehill Baptist Church, Burnley, 10am-1.30pm.

Livesey Community Base, Brookway, Blackburn: Food co-op 9.30-11.30am; keep fit 11.30am-12.30pm; tea time club 4.30-6pm.

Huncoat Neighbourhood Project drop in centre, Methodist Church, Marshall Street, Huncoat, 1.30-3.30pm.

Line Dancing, Darwen Subscription Bowling Club, Anyon Street, 8pm-10.30pm.

Gawthorpe Hall, Burnley.

Quiz Night, The Plough, Oswaldtwistle, 8pm.

Lunch Club, Ightenhill Methodist Church, Burnley, 12.15pm.

Live Entertainment, Thatch and Thistle, Surrey Road, Nelson.

Tai Chi, Shadsworth Centre, Shadsworth Road, Blackburn, 10am-11am.

Children's Street Dance, The Candy Club, 93 Manchester Road, Burnley, 6pm-6.30pm, four to eight year-olds; 6.30pm-7pm, nine to 16 year-olds.

Hippings Vale Artists, Harvey Street Community Centre, Oswaldtwistle, 9.30am-noon.

Free Confidential Counselling, Rosehill Baptist Church, Burnley, 10am-1.30pm.

Line Dancing, Clayton-le-Moors Conservative Club, 7-11pm.

Free Computer Training, Daisyfield Centre, Blackburn. Details: 01254 53724.

Luncheon Club (55-plus), Rosehill Baptist Church, Burnley, noon.

Ballroom and Latin American Dancing for beginners, Astra Dance Club, Mill Hill, Blackburn, 8.30pm.

Rockwater Bird Conservation Centre, Foxstones Lane, Cliviger, Burnley.

Youth IT (11-16 years), Earcroft Community Base, Hawkshaw Avenue, Darwen, 5-6.30pm.

After School Club (age four-11 years), Burnley Boys' Club, 3pm-6pm.

Line Dancing, Audley WMC, Blackburn, 7.30pm-10.30pm.

Victorian Industrial Landscape, The Weavers Triangle, Burnley.

Sure Start Sounds Fun, 1-3pm; Senior Youth Club, 6.30-9pm, Darwen Community Centre, Knott Street.

Dolphin Scuba Society, The Regent, Haslingden, 9.30pm.

R and B Night, Afterlife, Red Lion Street, Burnley.

Drop-In 10am-3pm; Police Advice Surgery and Asian Link Worker 10am-noon, Women's Information and Self Help Centre, Cardwell Place, Blackburn.

Over 55s Luncheon Club, Rosehill Baptist Church, Burnley, noon.

Quiz, Witton Inn, Redlam, Blackburn, 8pm.

Over-60s Group, St Stephen's Church, Burnley, 2pm.

Sequence Dance, St Paul's Church, Audley, Blackburn, 1.30pm-4pm. All welcome.

Art Museum, Towneley Hall and Art Gallery, Burnley.

Bridge Club meet Methodist Church, Blackburn Road, Darwen, 7.15pm.

R 'N' B Night, Afterlife, Red Lion Street, Burnley.

Aromatherapy, Reflexology, Facials, Beauty Treatments, Ageing Well Centre, Age Concern, 4 King Street, Blackburn, 10am-3pm.

Pendle Heritage Centre, Park Hill, Barrowford, Nelson.

Roe Lee Seniors Club meet in the Scout Hut, Emerald Street, Blackburn, 2pm-4pm. New members welcome.

Free Legal Advice, Women's Centre, 25 Wellington Street St John's, Blackburn. 1pm-3pm.

Star Time, North Pier, Blackpool.

Design For Living, Royal Exchange Theatre, Manchester. Until August 3.

A City's Pride, The Lowry Galleries, The Lowry, Manchester. Until September 22.

Our Commonwealth: Our Home Exhibition, Bolton Museum. Until August 31.

The Good Olde Days, Pavilion Theatre, Blackpool.

Fandango, The Dukes, Lancaster. Until August 10.

Dirty Blonde, West Yorkshire Playhouse, Quarry Hill, Leeds. Until August 3.

Carnival Messiah, West Yorkshire Playhouse, Quarry Hill, Leeds, 7.30pm. Until July 27.

Singin' in the Rain, Opera House, Manchester, 7.30pm.

Mike Turner, Manchester University Students' Union, Market Street, Manchester.

Billy Bragg and Don Letts, Band on the Wall, Swan Street, Manchester, 7.30pm.

CINEMA

APOLLO, Blackburn: Stuart Little 2 (U), Jason X (15), Scooby-Doo (PG), Resident Evil (15), Minority Report (12), Sat only Atlantis (U), Thurs only Gosford Park (15), Thurs preview Goldmember (certificate tbc).

GRAND, Clitheroe: Stuart Little 2 (U), Sun only Last Orders (15)

APOLLO, Burnley: Stuart Little 2 (U), Scooby-Doo (PG), Spider-Man (PG), Spirit (U), Jason X (15), Minority Report (12), Resident Evil (15), Bad Company (12), Star Wars II (PG), Sat only Jimmy Neutron (U), Thurs only Italian for begniiners (15), Thurs preview Goldmember (12)

WARNER, Walton-le-Dale: Stuart Little 2 (U), Scooby-Doo (PG), Resident Evil (15), Minority Report (12), Spirit (U) Spider-man (12), Fri to Wed only Bad Company (12), Star Wars II (PG), Sat and Sun only Ice Age (U).