A LOOK at events, from amateur theatre to rambles through our beautiful countryside.

Free Computer Training, Daisyfield Centre, Blackburn.

Luncheon Club (55-plus), Rosehill Baptist Church, Burnley, noon.

Ballroom and Latin American Dancing for beginners, Astra Dance Club, Mill Hill, Blackburn, 8.30pm.

Rockwater Bird Conservation Centre, Foxstones Lane, Cliviger, Burnley.

Youth IT (11-16 years), Earcroft Community Base, Hawkshaw Avenue, Darwen, 5-6.30pm.

After School Club (age four-11 years), Burnley Boys' Club, 3pm-6pm.

Line Dancing, Audley WMC, Blackburn, 7.30pm-10.30pm.

Victorian Industrial Landscape, The Weavers Triangle, Burnley.

Women's Group, 10.30am-12.30pm; Sure Start Sounds Fun, 1-3pm, Darwen Community Centre, Knott Street.

Dolphin Scuba Society, The Regent, Haslingden, 9.30pm.

R and B Night, Afterlife, Red Lion Street, Burnley.

Drop-In 10am-3pm; Police Advice Surgery and Asian Link Worker 10am-noon, Women's Information and Self Help Centre, Cardwell Place, Blackburn.

Over 55s Luncheon Club, Rosehill Baptist Church, Burnley, noon.

Quiz, Witton Inn, Redlam, Blackburn, 8pm.

Over-60s Group, St Stephen's Church, Burnley, 2pm.

Sequence Dance, St Paul's Church, Audley, Blackburn, 1.30pm-4pm. All welcome.

Livesey WI, Livesey Parish Community Hall, York Terrace, Feniscowles. "The Amish Movement."

Laughter Link -- The Encore National Comedy Contest, Oswaldtwistle Civic Theatre.

Guided Walk meet Nabs Head public house, Samlesbury, 1pm.

" Summer Evening of Music and Gymnastics," St Mary's School Hall, Mellor, 7pm.

Valuation Day, St James School, Canon Street, Accrington, 7pm.

Beer and Brass Evening with the Wardle Anderson Band, Whitworth Civic Hall, 7.30pm.

Pot Fair, Burnley Market.

Embroidery Exhibition, Gawthorpe Hall, Padiham. Until August 10.

Salvation Army Citadel over-55s club, Vicar Street, Blackburn. Speaker: Dorothy Gertson.

Fantasy Art Masters Exhibition, Blackburn Museum and Art Gallery, Museum Street, Blackburn. Until August 30.

"Progressive Threads" Exhibition, Helmshore Textile Museums, Holcolbe Road, Helmshore. Until August 16.

Towneley Hall Centenary Exhibition, Towneley Hall, Burnley. Until August 31.

Queen Street Textile Museum, Burnley. Open until October 28.

Meditation by the Preston Buddhist Centre, in Blackburn Central Library, Town Hall Street, 7pm. Tel: 01772 259094. Until July 31.

Tea Dance and Social, St Peter's Parish Social Centre, Mill Hil, Blackburn, 1.30pm-3.30pm.

Accrington Camera Club, Primetime Centre, Stourton Street, Rishton, 7.45pm.

Weightwatchers, Barnes Square Methodist Church, Clayton-le-Moors, 6.30pm.

Queen's Park and Audley Youth Information Project, 200 Audley Range, Blackburn. All welcome.

Natural Healing, Maundy Grange, 29-31 Abbey Street, Accrington, noon-3.30pm. Ring Dorothy for appointments on 01254 232328.

Beginners Sequence Dancing, Vincent Farrell Community Centre, Temple Street, Burnley, 7.15pm-8.15pm.

Senior Citizens Social Monthly Day Trip, Burnley Boys Club, 1pm.

Meditation Class in the Samatha Tradition, Weavers Cottage, opposite Rawtenstall Cricket Club, 8pm.

Free Complementary Therapy Course, Youth and Community Centre, Clayton-le-Moors, 9.30am-11.30am.

Dog Training Club, Leisure Centre, Bacup, 7pm.

Roll the Dice with DR Phat Pat, Chicago Rock Cafe, Burnley, 9pm.

Toddlers group, birth to pre-school, United Reformed Church, Whalley Road, Accrington, 10-11.30am.

Revidge Fold Rainbow Guides (ages five-seven), Revidge Fold URC Hall, Shear Brow, Blackburn, 5.30pm-6.30pm.

Karaoke, Town Mouse, Royle Road, Burnley.

Bingo Night, Guide Conservative Club, School Lane, Guide, 8pm.

Quiz Night, Black Bull Inn, Marsden Road, Burnley, 8.30pm.

Karaoke Evening, Railway Club, Rosegrove, Burnley.

Meditation, 1pm-2pm; Yoga, 6pm-7.30pm, Raphael Holistic Centre, Bank Chambers, Belgrave Square, Darwen.

Bingo Night, Read Constitutional Club, 9pm.

DJ Hickey Blue Eyes, The Work's, Burnley, 10pm.

Karaoke, Obervatory Hotel, Old Bank Lane, Blackburn, 7.30pm.

Over 50s Social Club, Cabin End, Windsor Road, Knuzden, 1.30pm.

Family Bingo, Rosemount WMC, Stacksteads, 8.30pm.

Parents and Tots, 9.30am-noon; Keep Fit, 7-8.30pm, Hollins Grove Congregational Church, Hawkshaw Avenue, Darwen.

Line Dancing for Beginners, Nelson Old Brass Band Club, 7pm-8pm.

Pensioners Modern Sequence Dancing, Padiham Town Hall, 7pm-10pm.

Poetry with Tony West, Hole House, Burnley Road, Blackburn, 8pm.

Free Confidential Counselling, Rosehill Baptist Church, Burnley, 10am-1.30pm.

Livesey Community Base, Brookway, Blackburn: Food co-op 9.30-11.30am; keep fit 11.30am-12.30pm; tea time club 4.30-6pm.

Huncoat Neighbourhood Project drop in centre, Methodist Church, Marshall Street, Huncoat, 1.30-3.30pm.

Line Dancing, Darwen Subscription Bowling Club, Anyon Street, 8pm-10.30pm.

Quiz Night, The Plough, Oswaldtwistle, 8pm.

Lunch Club, Ightenhill Methodist Church, Burnley, 12.15pm.

Live Entertainment, Thatch and Thistle, Surrey Road, Nelson.

Tai Chi, Shadsworth Centre, Shadsworth Road, Blackburn, 10am-11am.

Children's Street Dance, The Candy Club, 93 Manchester Road, Burnley, 6pm-6.30pm, four to eight year-olds; 6.30pm-7pm, nine to 16 year-olds.

Hippings Vale Artists, Harvey Street Community Centre, Oswaldtwistle, 9.30am-noon.

Free Confidential Counselling, Rosehill Baptist Church, Burnley, 10am-1.30pm.

Line Dancing, Clayton-le-Moors Conservative Club, 7-11pm.

Art Museum, Towneley Hall and Art Gallery, Burnley.

Bridge Club meet Methodist Church, Blackburn Road, Darwen, 7.15pm.

Aromatherapy, Reflexology, Facials, Beauty Treatments, Ageing Well Centre, Age Concern, 4 King Street, Blackburn, 10am-3pm.

Pendle Heritage Centre, Park Hill, Barrowford, Nelson.

Roe Lee Seniors Club meet in the Scout Hut, Emerald Street, Blackburn, 2pm-4pm. New members welcome.

Free Legal Advice, Women's Centre, 25 Wellington Street St John's, Blackburn. 1pm-3pm.

Waiger, Bliss and the Children, The Witchwood, Ashton Under Lyne.

I'll Be Back Before Midnight, Oldham Coliseum Theatre.

Hot Ice Show, Blackpool Pleasure Beach. Until November.

CINEMA

APOLLO, Blackburn: Charlie's Angels': Full Throttle (PG), 2 Fast 2 Furous (12A), Dumb and Dumberer (12A), Identity (15), Bruce almighty (12A), Sat only Dr Dolittle 2 (PG). Tel: 01254 695979.

APOLLO, Burnley: Charlie's Angels: Full Throttle (12A), Bruce Almighty (12A), Piglet's Big Move (U), Nicholas Nickleby (PG), The Matrix Reloaded (15), 2 Fast 2 Furious (12A), Identity (15), Wrong Turn (18), Anger Management (15), Sat morning The Road to Eldorado (U). Tel: 01282 456333.

PREMIERE, Accrington: Charlie's Angels: Full Throttle (12A), Bruce Almighty (12A), 2 Fast 2 Furious (12A), Matrix Reloaded (15), Anger Management (15), Sun only Ardaaz (12A). Tel: 01254 306660.

WARNER, Walton-le-Dale: Tel: 01772 882525.

GRAND, Clitheroe: Tel: 01200 423278.