AN international Buddhist monk launched a meditation handbook at a Clitheroe bookshop.
The Venerable Kelsang Namkhyen, resident teacher at the Losang Dragpa Buddhist Centre, Todmorden, launched the New Meditation Handbook, which contains 21 step-by-step meditations designed to develop a positive mind and increase happiness.
The launch took place at Clitheroe Books in Moor Lane and David Vennells, a spokesman for the Todmorden centre, said it was a huge success.
"About twenty people came and it was a really interesting and enjoyable event," he said.
The Losang Dragpa Centre was featured last week on the Richard and Judy Show on television in an eight-minute slot on alternative places to take a holiday.
The centre offers weekend meditation breaks in a peaceful, quiet country setting.
Clitheroe Books is hosting a new series of weekly meditation classes in its newly-opened Meditation Room starting on Wednesday, September 24, at 7pm.
The classes are suitable for beginners and experienced meditators. They cost £4, concessions £2, and refreshments are included.
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