A LOOK at events, from amateur theatre to rambles through our beautiful countryside.

Blackburn and District U3A, Hornby Room, Blackburn Central Library, 2pm. "The Golden Mean," by Brian Hammond.

St Lawrence with St Paul's Churches' Crafts Together Group meet St Paul's Centenary Room, Longridge, 1.30pm-3.30pm. Quilting.

Todmorden Age Concern, Town Hall, Todmorden, 7.30pm. AGM.

Metal, Glass and Natural Sculpture -- Ruth Moilliet Exhibition, The Platform Gallery, Clitheroe. Until February 7.

Kevan Whittle Art Exhibition, Clitheroe Library. Until January 31.

Accrington Camcorder Club meet Clifton Mill, Pickup Street, Oswaldtwistle, 7.15pm. The Lewis Cup Competition.

Royal British Legion, Bowman Court, Trinity Street, Blackburn, 2pm. First Monday of each month.

'Echoes Of War' -- painting exhibition by Robert Perry, Blackburn Art Gallery, Museum Street, Blackburn. Until February 14.

Roe Lee Residents Association Parent & Toddler Group, Toddlers Den, 25-29 Peridot Close, Blackburn, 9am-11.30am.

Table Tennis Practice, Burnley Boys Club, 7pm.

Blackburn & District Camera Club, St Mary's Court, Mellor, 7.30pm.

Yoga, The Keirby Park Hotel, Burnley, 1pm-2.30pm.

Junior Fun Dancing, 4pm-5pm; Line Dancing, 7.30pm-9pm, Parochial Hall, Ribchester.

Fibromyalgia Support Group, East Lancashire Voluntary Sector Resource Centre, 62-64 Yorkshire Street, Burnley, 1pm-3pm. Third Monday of each month.

Folk Club meet Bacup Conservative Club, Irwell Terrace, Bacup, 8pm.

Open Circle (first and third Mondays of the month); Awareness Class (second and fourth Mondays of the month), Spiritualist Church, St Peters Street, Blackburn, 7.30pm.

Queen's Park and Audley Youth Information Project, 200 Audley Range, Blackburn. All welcome.

Weightwatchers, Clitheroe Cricket Club, Chatburn Road, 6.30pm.

Keep Fit Class, Chipping Village Hall, 10am-noon.

Brierfield Bridge Club, Whitefield Centre, 212A Manchester Road, Nelson.

Salsa Dance Class, Green Lane Community Centre, Blackburn, 7pm-8pm.

Trampolining Sessions, Jump.UK Trampoline Centre, St Peter Street, Blackburn, 6pm-8pm and 8pm-9pm (adults).

Tai Chi, Nazareth Unitarian Chapel, Knight Hill, Padiham, 7.30pm.

Meditation, 7.30pm-8.30pm; Yoga, 7.30pm-9pm, Raphael Holistic Centre, Bank Chambers, Belgrave Square, Darwen.

Girls Brigade (age five to 14 years), Woodnook Baptist Church, Royds Street, Accrington, 6.30pm-8pm. (Explorers 6.30pm-8.30pm).

Coffee Morning, Lower Darwen Village Community Centre, 10am-noon.

Tai Chi for the Over-50s, Good Shepherd Church Hall, Earl Street, Blackburn, 1pm-3pm.

Carers Voice -- information service for carers, St John's Centre, Victoria Street, Blackburn, 10am-1pm.

Sequence Dance, St Edwards Church, Blackburn Road, Darwen, 1.30pm-4pm.

Free Spiritual Healing, Healing Centre, Friends' Meeting House, Paradise Lane, Blackburn, 6.30pm-9.15pm.

Women's Healthy Living Group, Little Harwood Community Centre, 1.15pm-2.45pm.

After School Club (four-11 year-olds), Burnley Boys' Club, 3pm-6pm.

Baby and Toddler Group, United Reformed Church, Sandy Lane, Lower Darwen, 9.30am-11.30am.

Free Computer Training, Daisyfield Centre, Blackburn. Details: 01254 53724.

Sequence Dancing, Poplar Club, Accrington, 1pm-4pm.

Women's Health and Well Being, The Women's Centre, 25 Wellington Street St John's, Blackburn, 9.30am-11.30am.

Blackburn and District U3A, Hornby Room, Central Library, Town Hall Street, Blackburn, 2pm.

Parents and Tots, Hollins Grove Congregational Church, Hawkshaw Avenue, Darwen, 9.30am-noon.

Drop-In, 10am-3pm; Free Legal Advice Sessions, 1pm-3pm, WISH Centre, 25 Cardwell Place, Blackburn.

Al Anon -- Help for families and friends of problem drinkers. Meet Mount Pleasant Resource Centre, Larkhill, Blackburn, 7.30pm.

Changing Rooms on a Budget, Earcroft Community Base, Hawkshaw Avenue, Darwen, 1pm-4pm. Creche facilities.

Castle Speakers Club, East Lancs Cricket Club, Shear Brow, Blackburn, 7.30pm. Fortnightly. Guests welcome.

Museum, Gift Shop and Tea Room, Pendle Heritage Centre, Park Hill, Barrowford, Nelson.

Hippings Vale Artists, Harvey Street Community Centre, Oswaldtwistle, 1pm-3.30pm.

Parents and Tots, Hollins Grove Congregational Church, Hawkshaw Avenue, Darwen, 9am-12.30pm.

Adult Ballroom, Latin and Popular, Sandersons Dance Studio (Tony's), Town Hall Street, Blackburn. Beginners, 7pm-8pm; Intermediates, 8pm-9pm and Advanced, 9pm-10pm.

Towneley Art Gallery and Museums, Towneley Park, Burnley.

Play and Learn, 9.30am-11am; Lunch Club, noon-1.30pm; Line Dancing,1.30pm-3.30pm; Music Workshop (age 11-plus), 4.30pm-6.30pm; Line Dancing, 7pm-8.30pm, Community Centre, Knott Street, Darwen.

Victorian Industrial Landscape, The Weavers' Triangle, Burnley.

Weightwatchers, Lammack Methodist Church Hall, Blackburn, 7pm.

Livesey Community Base, Brookway, Blackburn: Food Co-op, orders taken between 9.30am-11am; Parents and Tots 12.45-2.45pm; Junior Club (St Andrew's School), Livesey, Blackburn, 5pm-7pm.

Information Shop for young people, 7 Feilden Street, Blackburn, 12 noon-5pm. Information, advice and counselling.

Jacobean Manor House, Gawthorpe Hall, Padiham.

Singles Dance, Poplar WMC, Wellington Street, Accrington, 8.30pm-11pm.

Majorettes, from age three years, St Andrew's School, Livesey, Blackburn, 7pm-9pm.

Yoga, Youth and Community Centre, Lower Fold, Great Harwood, 1pm-2.30pm; Brierfield Community Centre, 7-8.30pm.

Luncheon Club, 12 noon; Friendship Club, 2-3.30pm; Craft Group, 2pm-3.30pm, Derwent Hall, George Street, Darwen.

Walk-in, talk-in, mental health problems, meet in the Mind Centre, 51 Regent Street, Blackburn, 9.30am-5pm.

Adult Swimming Lessons, Daisyfield Pools, Blackburn, noon-12.30pm and 12.30pm-1pm.

Darwen Camera Club, Hollins Grove Church, Hawkshaw Avenue, Darwen, 7.30pm.

Christian Cafe, St Barnabas Church and Community Centre, 85 Johnston Street, Blackburn, 10am-4pm.

Solitaire Club's Sequence Dancing, Ewood Park WMC, Bolton Road, Blackburn, 7.30pm-10.30pm.

Line Dancing, Wellgate Social Club, Clitheroe, 7pm-10pm.

Line Dancing, St Francis Church Hall, Cherry Tree, Blackburn, 1pm-3pm.

Sequence Dancing, King Street Methodists, Great Harwood, 7.30pm-10pm.

Bridge Club meet Blackburn Bridge Centre, Pleckgate Road, Blackburn, 7.15pm.

CINEMA

APOLLO, Blackburn: Paycheck (12A), LOTR: Return of the King (12A), The Last Samurai (15), Freaky Friday (PG), Scary Movie 3 (15), Sat and Sun Peter Pan (PG), Sat morning Holes (PG), previews Sat and Thurs Big Fish (PG). Tel: 01254 695979.

APOLLO, Burnley: Cold (15), LOTR: Return of the King (12A), Peter Pan (PG), Stuck On You (12A), Scary Movie 3 (15), Paycheck (12A), Freaky Friday (PG), runaway Jury (12A), The Last Samurai (15), Love actually (15), Sat morning The Little Polar Bear (U), previews Sun and Thurs Big Fish (PG).Tel: 01282 456333.

GRAND, Clitheroe: Cold Mountain (15), Sat afternoon Brother Bear (U). Tel 0870 777 2168.

ACCRINGTON: Tel 01254 306660.