A LOOK at events, from amateur theatre to rambles through our beautiful countryside.

Quiz Night, Nelson Cricket Club, Seedhill, Nelson, 8.15pm.

Tae-Bo exercise class, Vincent Farrell Centre, Temple Street, Burnley, 6pm-7pm.

60s Music, Churchills, Bank Parade, Burnley.

Jump. UK Trampoline Centre, St Peter Street, Blackburn, 6pm-8pm.

After School Club (ages four-11 years), Burnley Boys's Club, 3pm-6pm.

Adult Swimming Lessons, Daisyfield Pools, Blackburn, noon-12.30pm and 12.30pm-1pm.

Victorian Industrial Landscape, The Weavers Triangle, Burnley.

Over-50s Social and Activities Club, New Era, Accrington, 10am-noon.

Childminder's Group, 9am-3pm; Pathways of Light Spiritualist meetings, 7pm-8.30pm, Darwen Community Centre, Knott Street.

Tae Kwon Do, Padiham Leisure Centre, 5.30pm-7pm.

Mandolin Classes, Livesey Community Base, 132 Brookway, Blackburn, 1.30pm-4.30pm.

DJ Semple, The Work's, Burnley.

Young people's confidential service, Brook Advisory Centre, 64 Bank Parade, Burnley, 6.30pm-9pm.

Free Computer Training, Daisyfield Centre, Blackburn.

Rockwater Bird Conservation Centre, Foxtones Lane, Mereclough, Cliviger, Burnley.

"Off the Wall" -- Pink Floyd Tribute, Municipal Hall, Albert Road, Colne.

Colne Camera Club, Peter Birtwistle Community Centre, Keighley Road, Colne, 7.30pm.

Craft Guild of West Lancs selling exhibition, Lewis Textile Museum, Exchange Street, Blackburn, 11am-4pm.

Jongleurs Comedy Club, The Mechanics, Manchester Road, Burnley.

Sudell Archers, Sudellside Community Centre, Darwen, 6pm-8pm.

Sequence Dancing, Poplar Social Club, Wellington Street, Accrington, 8pm-11pm.

Boys and Girls Football, Community Shop, 93 Brunshaw Road, Burnley, 7pm-9pm.

Christian Charity Shop, 27 Mincing Lane, Blackburn, 10am-3pm.

Woodwork/Carpentry, Accrington Road Community Centre, Blackburn, 9.30am-noon.

Museum, Gift Shop, Tea Room and Art Gallery, Pendle Heritage Centre, Park Hill, Barrowford, Nelson.

Cream of Commercial and Classic Dance Anthems, Privilege Nightclub, Darwen, 9.30pm.

Fun Night, Belmont Community Centre, Burnley, 7pm-9pm.

Bank Top Commnunity Centre, Oakenhurst Road, Blackburn: Baby Nosh (health visitors) 10-11.30am.

DJ Phat Phil, Chicago Rock Cafe, Burnley, 9pm.

Carers Voice -- information service for carers, St John's Centre, Victoria Street, Blackburn, 10am-1pm.

Darwen Gymnastics Club for Beginners, Harrisons Gymnasium, Hollin Street, Blackburn, 6pm-7.30pm.

Therapeutic Swimming (small pool), Darwen Leisure Centre, 11.30am-12.30pm.

Up-to-date Sequence Dance, St Paul's Church, Higher Audley Street, Blackburn, 7.30pm-10.30pm.

Snorkelling Club, Bank Hey Centre, Heys Lane, Blackburn, 6.30pm-7.30pm.

Blackburn and District Association of Mental Health, Mind Centre, Regent Street, Blackburn, 9.30am-5pm.

Public access IT, Earcroft Community Base, Hawkshaw Avenue, Darwen, 9am-noon.

Advice and Information Service. Low cost insurance services for the over 55's, Age Concern, 11 Union Street, Darwen, 9.30am-3pm.

Aromatherapy, reflexology, facials and beauty treatments, Ageing Well Centre, 4 King Street, Blackburn, 10am-3pm.

Appointments, Women's Information and Self Help Centre, 25 Cardwell Place, Blackburn, 10am-3pm.

Luncheon Club, 12 noon: Pop-In Centre, 10am-2pm; and Bingo session, 1.30pm-3.15pm, Derwent Hall, George Street, Darwen.

Sequence Dancing, Mill Hill Community Centre, New Chapel Street, Blackburn, 1.45pm-3.45pm.

Women's Centre offers health information, library, drop-in, listening/counselling and personal development courses, 25 Wellington Street St John's, Blackburn, 10am-3pm.

Everton High School Reunion -- 1978 Leavers, Ewood Workingmen's Club, Bolton Road, Blackburn, 7.30pm.

Book Sale, Accrington Blind Society Social Club, Bank Street, Accrington, 10am-3pm.

Organised Walks for the Over-50s meet The Hare and Hounds, Abbey Village, 11am for the Roddlesworth Roller.

Family Disco, Berry Lane CE Primary School, Longridge, 7pm-9pm.

Annual Supper Dance, Chipping Village Hall, 7.30pm.

Jack Straw MP Advice Surgeries, Mill Hill Communtiy Centre, 3.30pm-4.30pm and Little Harwood Community Centre, 5pm-6pm, Blackburn.

Exhibition of Prints by Kevan Whittle, Clitheroe Library. Until January 31.

Metal, Glass and Natural Sculpture -- Ruth Moilliet Exhibition, The Platform Gallery, Station Road, Clitheroe. Until February 7.

Accrington Camera Club meet Primetime Centre, Stourton Street, Rishton, 7.45pm.

Over-50s Fellowship, Elim Church, Park Road, Blackburn, 11am. Free buffet lunch. First Friday of each month.

Hyndburn Citizens Advice Bureau, New Era Centre, Paradise Street, Accrington, 9.30am-noon.

Junior Netball Coaching, Longridge Sports Centre.

Ballroom and Sequence Dancing, St Wilfrid's Parochial Hall, Ribchester, 8pm.

Ju Jitsu Self Defence, Primetime Centre, Stourton Street, Rishton. Juniors 6.30pm, seniors 8.30pm.

Up-to-date Sequence Dancing, Blackrod Community Centre, Blackrod, 7.30pm-10.15pm.

Wind in the Willows, West Yorkshire Playhouse, Leeds. Until February 14.

My Mother Said I Never Should, Dukes Theatre, Lancaster.

Good Golly Miss Molly, Oldham Coliseum. Until February 21.

Little Malcolm and His Struggle Against the Eunuchs, Bolton Octagon. Until February 21.

CINEMA

APOLLO, Blackburn: Paycheck (12A), LOTR: Return of the King (12A), The Last Samurai (15), Freaky Friday (PG), Scary Movie 3 (15), Sat and Sun Peter Pan (PG), Sat morning Holes (PG), previews Sat and Thurs Big Fish (PG). Tel: 01254 695979.

APOLLO, Burnley: Cold (15), LOTR: Return of the King (12A), Peter Pan (PG), Stuck On You (12A), Scary Movie 3 (15), Paycheck (12A), Freaky Friday (PG), runaway Jury (12A), The Last Samurai (15), Love actually (15), Sat morning The Little Polar Bear (U), previews Sun and Thurs Big Fish (PG).Tel: 01282 456333.

GRAND, Clitheroe: Cold Mountain (15), Sat afternoon Brother Bear (U). Tel 0870 777 2168.

ACCRINGTON: Tel 01254 306660.